Pure Results Fitness & Training
Your Boutique Space for Personalized Strength, Sweat, and Success.
What makes Pure Results Fitness and Training different?
Pure Results is a boutique fitness and training space that offers:
Personal Training and Holistic Health for clients of all ages. One on one personal programs are designed for clients to achieve goals including feeling healthier and more energetic, assisting in improvement of health and mobility issues, strength in everyday physical activity / functions, gaining muscle, and learning to eat for performance or for losing weight.
WELCOME TO PURE RESULTS
Have you been interested in becoming fitter and healthier, but the bigger gym facilities have been intimidating or uncomfortable? Have you wanted to know more about nutrition that will allow you to maintain a healthy weight, give you energy, and make you feel better all around? Have you ever wanted to learn how to train and learn how to eat and have simple programs and accountability?
Services include:
- Fitness Training plans including one to one and small group coaching
- Nutrition Plans
- Easy to follow programs with guidance and ability to follow programs individualized for each member
- Health Seminars
- Supportive Environment-celebrating achievements
BIO / BACKGROUND
I am a Certified Functional Strength Coach (CFSC) and an International Federation of Body Builders (IFBB) Pro that has owned a fitness business and has been in the fitness industry for over 20 years. I have a passion for helping people feel what I feel through living training and nutrition just like eating and drinking. I want to provide you with guidance, support and accountability to become a healthier version of themselves.
I have been involved in the corporate environment in the field of Human Resources for over 20 years. I have always had a passion for training and sharing information and empowerment with others. Having owned a CrossFit for five years, I gained very valuable experience with coaching and concluded that I would best be able to utilize my training background and my business background, working one to one and small groups with clients. I have been competing in Women’s Physique shows for over 15 years and through perseverance I have obtained my IFBB Pro standing.
Whether someone is looking for lifestyle coaching or coaching for competitions, I can help you achieve your goals. My philosophy of “never quit” is what I want to pass on to everyone. I have gone through a lot of adversity in my life, and I understand how therapeutic and empowering taking control of health and wellness can be. It is one of the few things that we can control and have measurable positive results. I am truly a unicorn at my age, having achieved the fitness goals I have and continue to chase. I often have individuals at a grocery store or other public place inquire how I achieved my physique, and I have the urge to help each one of them understand how to train and how to eat.
Whether your goals include learning how to strength train and / or re-entering strength training effectively, properly, and safely through personal or small group training, or to work towards independence with a personalized program, we can create success. Please request information to visit the facility and learn about our program option.
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Testimonials
People Love Us
I started training with Nancy in December 2024 as a complete beginner to strength training, and I’m still working with her today. From the start, she made me feel comfortable and took her time introducing me to a solid, personalized plan. We progressed gradually—never rushing—always focusing on proper form and understanding the “why” behind each exercise.
I admire how she patiently explains which muscle groups are targeted in each movement and emphasizes that strength training isn’t about lifting heavy quickly, but about the mind-muscle connection and isolating muscles effectively. Her supportive and educational approach has helped me build strength and confidence, and I’ve never felt overwhelmed.
I highly recommend her to any woman looking to gain strength and muscle without the pressure of large gyms or high-intensity programs. She creates a safe, empowering space that’s fully tailored to your goals and pace.
Hanan D
I cannot recommend Nancy Culliney of Pure Results Fitness and Training highly enough! From day one, Nancy took the time to understand my unique needs and crafted a training program tailored specifically for me. Her expertise and attention to detail are unmatched, ensuring not only that I meet my fitness goals but also that I do so safely and effectively.
What sets Nancy apart is her commitment to follow through. She doesn’t just provide dietary recommendations—she ensures I stick to them with consistent encouragement and support. And the best part? The day after every scheduled training session, Nancy personally checks in with a phone call to see how I’m feeling, answer any questions, and make any necessary adjustments.
Her dedication and genuine care make her the best in the business. It truly doesn’t get any better than this! If you’re looking for a trainer who is invested in your success and well-being, look no further than Nancy Culliney at Pure Results Fitness and Training.
Susan T
I can't say enough about how wonderful Nancy is as a personal trainer. I’ve been working with her since December 2024 and have already noticed a big difference in my balance and strength. Nancy is attentive, encouraging and always varying the exercises so that my workouts feel fresh and new while also pushing me outside of my workout comfort zone.
If you want to feel stronger both mentally and physically, I highly recommend Nancy!
Kristy D
